How to grow hair longer and healthier


Achieving healthy, long hair is a goal for many individuals, and with the right approach, it can be easily attainable. The George Michael Long Hair Salon is a renowned establishment that has been providing haircare services for over 65 years, and they have plenty of valuable tips on how to get your hair looking its best.

First and foremost, it’s essential to maintain a healthy scalp. A healthy scalp promotes healthy hair growth, so it’s crucial to keep it clean and nourished. Regular shampooing and conditioning with high-quality products (George Michael Long Hair Salon product line) can help remove buildup and promote hair health.

In addition to scalp health, it’s crucial to ensure that your hair is getting the proper nutrients it needs to grow long and strong. Eating a balanced diet rich in vitamins and minerals can help promote hair growth and overall hair health. Some of the essential nutrients for healthy hair include vitamins A, C, and E, biotin, zinc, and iron. If your diet is lacking in these nutrients, you can consider taking supplements to fill in the gaps. It’s recommended to take a good multivitamin and an extra B-complex additionally to insure nutrients are getting to your hair follicles. Also an omega flaxseed gel cap is great for your hair growth and internal moisture.

Additionally, it’s important to protect your scalp from harsh chemicals and heat styling tools, which can cause damage and slow hair growth and density.

Regular haircuts and trims are also essential to maintain long, healthy hair. Even if you’re trying to grow your hair out, it’s important to trim split ends and keep your hair end thick and one-length as possible. This will help prevent breakage and ensure that your hair looks its best.
Finally, it’s important to avoid harsh chemicals and heat styling tools as much as possible. Overuse of these tools can cause damage to your hair, making it more difficult to achieve long, healthy hair. Instead, try air-drying your hair or using low-heat settings on your styling tools.
Overall, achieving healthy, long hair requires a combination of proper haircare, a balanced diet, and avoiding harsh chemicals and intense heat.
Roller setting to dry hair is a gentle alternative to heat styling tools and can help achieve smooth, bouncy curls without causing damage. This technique involves using rollers(smooth plastic or smooth mesh, NO VELCRO or electric) to set damp hair, allowing it to air dry or under a bonnet hairdryer, while holding its shape

To start, shampoo and condition your hair as usual, then towel dry it until it’s damp. Apply GMLH Instar to your hair and section it off into manageable pieces (if you need styling and texture Instar can be used as a setting lotion, but most won’t need any styling product prior to roller setting) Roll each section onto a roller, starting from the ends and working your way down to the roots. Allow your hair to air dry completely before removing the rollers, then gently comb through your hair to separate the curls. Roller setting to dry hair can be a time-consuming process but may last longer than heat styled hair (blow-dry) and it’s a great way to achieve a polished, salon-quality look without causing damage to your hair as well as repairing the cuticle layer of your hair.
By following the advice of experts like those at the George Michael Long Hair Salon, you too can have the beautiful, healthy hair you’ve always wanted.

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